Drain pineapple, reserve 1/3 cup juice.
Rub chicken with garlic; sprinkle with salt. Brown chicken in oil. Add 1/4 cup reserve juice. Cover, simmer 10 minutes.
Combine remaining pineapple juice, honey, lime juice, soy sauce & cornstarch in saucepan; stir until blended. Cook, stirring until boils & thickens. Add pineapple to sauce. Cook until heated through.
Spoon sauce & pineapple over chicken. Sprinkle with lime peel.
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|Serving Size: 1 Serving (422g)|
|Recipe Makes: 4|
|Calories from Fat: 39 (10%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 138.1mg||43 %|
|Sodium 1175.1mg||41 %|
|Potassium 816.2mg||21 %|
|Total Carbohydrate 34.2g||10 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 32g|
|Protein 57.3g||82 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 407
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