Place tenderloin in self-sealing bag; add soy sauce, garlic, ginger and sesame oil; seal bag and toss to mix thoroughly. Refrigerate 2-24 hours. Heat oven to 450 degrees F. Remove tenderloin from marinade, discarding marinade. On shallow plate mix together honey and brown sugar; plate sesame seed on another plate. Roll tenderloin in honey mixture to coat evenly, then roll in sesame seed. Place in shallow pan and roast for 15-20 minutes, until internal temperature reads 155 degrees F. Remove to serving platter and slice to serve.
Republished with Permission, National Pork Council
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (160g)|
|Recipe Makes: 4|
|Calories from Fat: 110 (36%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 4.8g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 72.8mg||22 %|
|Sodium 569.5mg||20 %|
|Potassium 524.9mg||14 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 23.3g|
|Protein 25.9g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 308
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