Great with Rice pilaf
- Preheat grill. Place chicken in a zip-top bag. Add sesame oil and garlic salt; seal tightly and shake to coat.
- Place chicken, using tongs, on grill; cook 3-4 minutes on each side or until temp. reaches 170.
- Combine water and rice in small sauce pan; bring to boil; cover, reduce heat to low and simmer for 10 minutes. When done remove from heat & wait to serve with dinner.
- Combine honey and teriyaki sauce in small bowl. Serve sause over chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (339g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 304 | ||
Calories from Fat: 19 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 98.7mg | 30 % | |
Sodium 1786.4mg | 62 % | |
Potassium 529.4mg | 14 % | |
Total Carbohydrate 28.7g | 8 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 28.6g | ||
Protein 41.5g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 304
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