Try this Honey Wheat Berry Bread recipe, or contribute your own.
Suggest a better descriptionMix, knead, rise twice and bake the dough in whatever way youre used to, kneading in wheat berries after dough forms a ball, if using a food processor (okay to do in machine at that point .. for the kneading part, not mixing -- want them whole, not chopped up .. like adding raisins later in abm, for example). Bake at 375 F for about 30 minutes (to internal temperature of approximately 210 F). For my taste, this is great toasted. I also like it for sandwiches, though. I havent tried rolls yet ... well see. Posted to Digest bread-bakers.v097.n023 by music_class@earthlink.net (Katja) on Mar 15, 1997
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Serving Size: 1 Serving (1059g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3766 | ||
Calories from Fat: 155 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.1mg | 1 % | |
Potassium 1474.1mg | 39 % | |
Total Carbohydrate 771.8g | 227 % | |
Dietary Fiber 37.7g | 151 % | |
Sugars, other 734.1g | ||
Protein 123.9g | 177 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3766
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