Top with the following dumpling: Get the soup going well and when the vegetables are all nearly cooked, sift together, the flour, baking powder,sugar and salt. Cut in the marg or butter to fine crumble. Beat egg and add milk, then add to the dry ingredients. Place large tablespoons in the soup(stew) while it is simmering. Cook uncovered for 10 minutes, then covered for a final ten minutes....serve and enjoy. Try a salad of your choice, and nothing else will be needed. Posted to CHILE-HEADS DIGEST by Doug Irvine
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (4563g)|
|Recipe Makes: 1|
|Calories from Fat: 903 (29%)|
|Amt Per Serving||% DV|
|Total Fat 100.3g||134 %|
|Saturated Fat 22.9g||114 %|
|Monounsaturated Fat 42.3g|
|Polyunsanturated Fat 23.8g|
|Cholesterol 335.9mg||103 %|
|Sodium 7011.4mg||242 %|
|Potassium 5266.3mg||139 %|
|Total Carbohydrate 412.4g||121 %|
|Dietary Fiber 16.4g||66 %|
|Sugars, other 396g|
|Protein 132.7g||190 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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