Try this Hot And Spicy Fried Rice recipe, or contribute your own.
Suggest a better descriptionSeparate the chilled rice with a fork. Heat a skillet or wok over medium-high. When hot, add oil and swirl to coat the pan. Add onion and toss until hot, about 2 minutes. Reduce heat to medium, add carrot and bell pepper, and toss for another 2 to 3 minutes. Stir in the rice and red pepper flakes. Remove from heat and stir in the scallions. Serve hot. EACH 388 cals, 11g fat (26% cff). Recipe by: John Ettinger, Fast, Fresh and Spicy Vegetarian
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Serving Size: 1 Serving (788g) | ||
Recipe Makes: 4 | ||
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Calories: 794 | ||
Calories from Fat: 105 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 49.3mg | 2 % | |
Potassium 248.4mg | 7 % | |
Total Carbohydrate 153.3g | 45 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 144.6g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 794
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