"Firm tofu, bell pepper, and red onion, all quickly stir fried in a sweet and sour sauce. A word of caution - this is VERY spicy! If you like milder dishes, decrease the amount of pepper flakes or omit them altogether."
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Serving Size: 1 serving (413g) | ||
Recipe Makes: 4 servings | ||
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Calories: 270 | ||
Calories from Fat: 126 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 58.6mg | 2 % | |
Potassium 1298.3mg | 34 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 21.4g | ||
Protein 13.6g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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