1] Stir cider and brown sugar in a large mug or cup, and then add the cinnamon stick... 2] Microwave on high [100%] until cider boils, 2 to 2? min... Stir in rum, top with butter and ground nutmeg... From the Sharp Carousel Microwave Cook Book and Fred Goslin in Watertown NY, on Cyberealm Bbs (315)-785-8098 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip
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|Serving Size: 1 Serving (213g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 36 (17%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 10.2mg||3 %|
|Sodium 34.3mg||1 %|
|Potassium 169.8mg||4 %|
|Total Carbohydrate 18.8g||6 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 18.4g|
|Protein 0.2g||0 %|
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Calories per serving: 207
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