Put all ingredients in LARGE bowl and MIX, MIX, MIX with fork.
I usually add a heaping spoonful or two of the Quik and powdered sugar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (95g)|
|Recipe Makes: 30|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 13.1mg||4 %|
|Sodium 398.3mg||14 %|
|Potassium 1236.8mg||33 %|
|Total Carbohydrate 45.3g||13 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 45.3g|
|Protein 25.5g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 289
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.