Served with Pita chips or pita bread cut into triangles. This is a holiday favorite.
Place all ingredients into a glass or ceramic bowl. Mix well with a wooden spoon. DO NOT USE METAL COOKWARE OR UTENSILS! It will change the flavor of the sea food.
Put the mixture into a glass or ceramic baking dish. Top with parmesan cheese and smoked paprika. Bake at 425F for 15-20 minutes or until bubbly in the center.
Serve hot with pita chips or pita bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 331 | ||
Calories from Fat: 143 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 61mg | 19 % | |
Sodium 696.7mg | 24 % | |
Potassium 702mg | 18 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 30.4g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 331
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