Freeze the extra for later.
Cook ground beef in a Dutch oven over medium-high heat, stirring until beef crumbles and is no longer pink; drain well. Wipe Dutch oven clean with a paper towel.
saute onion in hot oil in Dutch oven 5 minutes. Add salt, chili powder, and beef, and cook 3 to 5 minutes. Stir in 2 1/4 cups water and next 5 ingredients. Bring to a boil; reduce heat to low, and simmer, stirring occasionally, 45 minutes or until most of liquid evaporates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 325 | ||
Calories from Fat: 145 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 98.3mg | 30 % | |
Sodium 594.6mg | 21 % | |
Potassium 715.2mg | 19 % | |
Total Carbohydrate 13.1g | 4 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 12.3g | ||
Protein 31.3g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 325
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