Preheat Oven to 350 degrees. Combine: Crabmeat, garlic, jalapenos, pepperjack, worcestershire, hot sauce, salt and mayo in an oven safe bowl.
Sprinkle the parmesal cheese evenly on the top of the crabmeat mixture.
Bake until golden brown and bubbly, about 25 minutes
Remove from oven and let sit for 5 minutes before serving with homemade toasted baguette crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (69g)|
|Recipe Makes: 12|
|Calories from Fat: 69 (54%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 2g|
|Cholesterol 30.7mg||9 %|
|Sodium 519.5mg||18 %|
|Potassium 119.4mg||3 %|
|Total Carbohydrate 3.5g||1 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 3.3g|
|Protein 11.2g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 128
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