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Suggest a better descriptionMix together all of the marinade ingredients. Slice the beef across the grain into thin, diagonal pieces (about the size of your smallest finger). Marinate for about half an hour. Heat the wok until a drop of water dropped into it dances around as it boils. Add enough oil to coat the wok and saute the ginger. Stir-fry the lettuce. Stir-fry the beef (in batches so the wok doesnt cool down too much). Reduce the heat. Return the vegetables to the wok. Add the topping. Stir around until everything is mixed and heated evenly. Serve. NOTES: * Very hot, very simple, very good beef stir-fry -- This recipe has been floating around for years back east, where its also known as Hot Flaming Death. * Also add any other vegetables that you feel like. Sliced carrots or broccoli are especially nice. * Hot bean paste also goes by the name Szechuan bean sauce etc. This is the main "spicy" ingredient and should be handled with care. Vary this ingredient to taste. : Difficulty: easy. : Time: preparation: 20 minutes, cooking: 3 minutes. : Precision: No need to measure. : Edward Falk / Sun Microsystems, Mountain View, California, USA : falk@sun.com sun!falk : mprehensive Epilepsy Program, Los Angeles, California USA : {ihnp4!sdcrdcf,seismo!hao}!cepu!tovah : Copyright (C) 1986 USENET Community Trust
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Serving Size: 1 Serving (316g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 305 | ||
Calories from Fat: 198 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 50.2mg | 15 % | |
Sodium 322.9mg | 11 % | |
Potassium 540.5mg | 14 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 6.4g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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