Warm up all the ingredients except the rum...add the rum at the very end so that you don't cook away the alcohol....(that would be very sad)...This makes enough for several mugs....enjoy!
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|Serving Size: 1 Serving (610g)|
|Recipe Makes: 4|
|Calories from Fat: 11 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 27.3mg||1 %|
|Potassium 613mg||16 %|
|Total Carbohydrate 71.3g||21 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 67.8g|
|Protein 1g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 417
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