How To Cook Spaghetti Squash - BigOven 99501

How To Cook Spaghetti Squash

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4 review(s) averaging 4.8. 100% would make again

Top-ranked recipe named "How To Cook Spaghetti Squash"

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Try this How To Cook Spaghetti Squash recipe, or contribute your own. "Spaghetti" and "Fatfree" are two tags used to describe How To Cook Spaghetti Squash.

"Thankew so much for this, wanted to make this thing for awhile and your instructions were appreciated a whole bunch. I am gonna chow down on some spaghetti-like yummies tonight!"

- ThePuck

Ingredients

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1 Spaghetti squash

Original recipe makes 1

Servings  

Preparation

The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers. Prepare squash by cutting in half lengthwise and removing seeds. Pierce skin several times with a fork and follow one of the cooking methods below. To bake, prepare squash, and place, cut side down, in a large baking pan. Bake at 350 oF for 45 minutes or until skin is tender and strands may be loosened easily with a fork. To microwave, prepare squash, and place, cut side down, in a baking dish. Add 1/4 cup water; cover with plastic wrap, folding back a small edge of wrap to allow steam to escape. Cook on HIGH 7 to 10 minutes. To boil, prepare squash, and place, cut side down, in a Dutch oven, add water to a depth of 2 inches. Bring to a boil; cover, reduce heat, and simmer 20 to 25 minutes or until tender. Drain. Cool cooked squash. Using a fork, remove spaghetti-like strands of pulp. Discard shell. Yield: 1 medium spaghetti squash equals about 4 cups cooked. June, 94 issue of Southern Living. From: Ben Hambleton E262/422 Fatfree Digest, Vol. 8, Issue 42, June 3, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Calories Per Serving: 278 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Thankew so much for this, wanted to make this thing for awhile and your instructions were appreciated a whole bunch. I am gonna chow down on some spaghetti-like yummies tonight!
ThePuck 1 year ago
Good to have options tor this yummy squash!
jeandaytonlinington 1 year ago
Thanks for the instructions! I live at 3600 feet so what iworks best for me is 375 degrees for 45& to 60 minutes
cooknwoman 2 years ago
Great to have a collection of the basics for cooking spaghetti squash!
Hlharkins 2 years ago
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