Simple, healthy dip made from garbanzo beans (aka chickpeas).
"This is a great recipe to have on hand. Perfect for a quick snack or add parsley, olives and olive oil to the top and call it lunch. I only used 1 small garlic clove and a little more lemon juice than called for. These changes were only a matter of my own taste. I think this is a great recipe and will be making it again. Fast, flavorful, and easy. Five stars in my book"
Drain the garbanzo beans and reserve 1/4 cup of the liquid
Combine the beans, 1/4 cup reserved liquid, lemon juice, tahini, garlic, olive oil, cumin, pepper and salt in a blender or small food processor. Puree until smooth.
Best if refrigerated for at least 3 hours. Serve in a shallow dish, drizzle additional extra virgin olive oil over the hummus just before serving.
You can add all sorts of extras to this base recipe: sun tried tomatoes, peppers, chilis, ginger. My favorite is to add 1-2 tbs of harissa (a Tunisian hot chili sauce) to give a nice heat!
samuelmygirl 2w agoI believe humus is disgusting but this one is like eating heaven
evelayman 6m agoNot bad! I added more lemon juice, skipped the salt and hot pepper. Maybe too much tahini for my taste.
Tarousa 6m agoAs I'm from middle east in my country Lebanon we don't do it that way we don't add cumin or roasted peppers or anything else the hummus is chick peas tahini garlic lemon don't keep any of the water that comes in a can with the chick peas always rinse them before you put it in the food processor add fresh water. The olive oil is for to decorate the plate you put it in the center of the hummus. I was reading the coment one of them used the heard chick peas yes you can use it but you have to soak them in cold water overnight then in the morning you put them in the pot with water on medium heat till they get soft then wait till they get cold then you put them in the food processor. This is a traditional Lebanese humus.
richardhweiner 6m agoI have to try this but no tahini. ..not a fan of sesame taste. Substitutes?
Samsineni 7m agoSo easy and so tasty! It lasted forever, so mind the portion sizes if you're only making it for a small amount of people.
yam.doronb0s5j6z1i3u1 7m ago
ReverendKen 8m agoI'm sorry about my not knowing chick peas were garbanzo beans, and my phone's spelling of hummus.
Adadoush 8m agoWay to much cumin and tahini
world_1 1y agoGood recipe and it was easy to make.
Saraboysen 1y agoVery good, very easy. This was too little salt so I added 1/2 t. Garlic salt