This has a good helping of Tahini which makes it delicious
1. Tip the chick peas in a food processor and whizz with a little cooking water until smooth. Add tahini, lemon juice, olive oil and a good pinch of salt and blend again (you may need to add a little more water). Add a clove of and whizz again if you like it.
2. Serve drizzled with olive oil plus warm pitta bread for scooping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (7g) | ||
Recipe Makes: 1 | ||
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Calories: 35 | ||
Calories from Fat: 31 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 14.7mg | 0 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.1g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
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