Serve with a salad and cornbread
Soaking: Place beans in a large pot, cover with 2 quarts of water. Allow beans to soak overnight, or at least 8 hours.
After soaking, drain water, add 2 quarts of water and meat.
Bring beans to boil, reduce heat and simmer uncovered for 2 hours.
After simmering, add onion, tomatoes, chili powder, lemon and garlic. Simmer for another 30 minutes.
Add contents of ham packet 1 to 2 minutes before cooking is completed. Salt and pepper to taste.
Freezes well in a ziplock bag
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 qt (541g) | ||
Recipe Makes: 3 | ||
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Calories: 1079 | ||
Calories from Fat: 807 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 89.7g | 120 % | |
Saturated Fat 29.4g | 147 % | |
Monounsaturated Fat 40.1g | ||
Polyunsanturated Fat 12.4g | ||
Cholesterol 107.9mg | 33 % | |
Sodium 2314.6mg | 80 % | |
Potassium 1044.1mg | 27 % | |
Total Carbohydrate 49g | 14 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 35.6g | ||
Protein 24.5g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1079
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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