This fast ice cream can be made low carb by choosing low carb fruit and sugar-free sweeteners. I make this in a mini-blender. It also helps if the frozen fruit is cut small.
Source: posted by looseal
1. Put in a small blender, heavy cream, frozen fruit, sweetener.
2. Put the blender on until all is a slush. May need to pulse the blender at first to get things started.
3. When the fruit and cream are incorporated, add the syrup to smooth out the dessert.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (423g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 352 | ||
Calories from Fat: 200 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.2g | 30 % | |
Saturated Fat 13.7g | 69 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 81.5mg | 25 % | |
Sodium 26.4mg | 1 % | |
Potassium 208.5mg | 5 % | |
Total Carbohydrate 38.2g | 11 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 35.8g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 352
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