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Suggest a better description1. Wash the basil. Remove the stems. Dry the leaves with paper towels and mince. 2. Heat the oil in a large saute pan over moderately high heat. Add the garlic, oregano, and basil. Stir briskly. Just as the garlic begins to turn golden brown, add the tomatoes. Cook the tomatoes, stirring constantly, for 1 minute. Add the mussels. Stir the mussels several times, turning them in the tomato mixture until they begin to open. Add the vinegar. 3. Place a lid on the pan and cook the mussels until they have completely opened. As soon as they have opened, cook 1 to 2 minutes and then remove with a slotted spoon to a heated platter. Discard any that do not open. Cover loosely with foil. 4. Reduce the liquid in the pan over high heat for 3 to 4 minutes, or until reduced by half. Add salt and pepper to taste. 5.Pour the liquid over the mussels, sprinkle with the minced parsley. and serve with crusty french bread. Note: Because of vinegar, the dish may be served at room temperature as well as being served warm. IL BISTRO PIKE STREET, SEATTLE WINE: MONTAGNY From the
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 72 | ||
Calories from Fat: 61 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.9mg | 0 % | |
Potassium 27.5mg | 1 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
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