* (10-ounce package)\chopped spinach\thawed\pressed dry ** (12-ounces) Muenster cheese Saute onion in oil in a large skillet until tender. Add spinach, and cook until excess moisture evaporates; cool. Combine eggs, cheese, salt and pepper; stir into spinach mixture. Pour into a greased 9-inch pie plate. Bake at 350^ for 30 minutes or until set. YIELD: One 9-inch Quiche. Source: Southern Living Annual Recipes, 1984 From the cookbook files of: Deidre-Anne Penrod, FGGT98B on *P, J.PENROD3 on GEnie File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-impos.zip
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|Serving Size: 1 Serving (1750g)|
|Recipe Makes: 1|
|Calories from Fat: 2118 (67%)|
|Amt Per Serving||% DV|
|Total Fat 235.4g||314 %|
|Saturated Fat 104.3g||521 %|
|Monounsaturated Fat 82.9g|
|Polyunsanturated Fat 21.9g|
|Cholesterol 5612.9mg||1727 %|
|Sodium 3885.6mg||134 %|
|Potassium 2368.8mg||62 %|
|Total Carbohydrate 28.5g||8 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 25.5g|
|Protein 238.4g||341 %|
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Calories per serving: 3179
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