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Suggest a better descriptionThese are from the American Indian Society Cookbook. It was published in December 1984. If anyone wants the complete book (approximately 80 pgs/ 150 recipes) the address for inquiry is American Indian Society of Washington, D.C. 519 - 5th Street, S.E. Washington, D.C. 20003 Mix ingredients with enough water (added gradually) to knead. Put in lightly greased baking pan and bake at 375 degrees until light brown on top (about 30 minutes). This can also be baked in hot ashes. Posted to FOODWINE Digest 18 October 96 Date: Sat, 19 Oct 1996 16:57:40 -0400 From: Garry Howard
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Serving Size: 1 Serving (613g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2196 | ||
Calories from Fat: 54 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 739.5mg | 26 % | |
Potassium 680.2mg | 18 % | |
Total Carbohydrate 462g | 136 % | |
Dietary Fiber 17g | 68 % | |
Sugars, other 445g | ||
Protein 62.3g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2196
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