Combine all the ingredients in a food processor and puree until the mixture is smooth, for about ten to twenty seconds.
Yield: 1 cup (250ml)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (25g)|
|Recipe Makes: 8|
|Calories from Fat: 33 (73%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 4.2mg||0 %|
|Potassium 109.1mg||3 %|
|Total Carbohydrate 2.9g||1 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 1.8g|
|Protein 1.3g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 45
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