Put the oil in a large, non-stick frying pan and set over a medium heat. When hot, put in the onion. Stir for 20 seconds, then put in the green chilli and tomato. Stir until the onions and tomato are soft, 2-3 minutes. Now put in the coriander, eggs, salt and pepper. Stir the eggs gently until they form thick, soft curds, or are done to your taste. Remove from heat and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (546g)|
|Recipe Makes: 4|
|Calories from Fat: 539 (66%)|
|Amt Per Serving||% DV|
|Total Fat 59.9g||80 %|
|Saturated Fat 17.2g||86 %|
|Monounsaturated Fat 23.7g|
|Polyunsanturated Fat 10.1g|
|Cholesterol 2115mg||651 %|
|Sodium 702.3mg||24 %|
|Potassium 768.2mg||20 %|
|Total Carbohydrate 6g||2 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 5.5g|
|Protein 63.4g||91 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 814
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