Indian-Style Spinach

Ready in 1 hour
1 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Indian-Style Spinach"

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Try this Indian-Style Spinach recipe, or contribute your own. "Vegetables" and "Indian" are two tags used to describe Indian-Style Spinach.

"Do not add the water. Not necessary and produces a too much liquid. Used non fat sour cream because it is thicker. Consider garlic next time. Really good"

- HarmonyG

Ingredients

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Turmeric
Mint
Lemon juice
red chillis flakes; Crushed
Yoghurt
1 Bunch spinich
1 Vegetable oil
Black mustard seeds

Original recipe makes 4

Servings  

Preparation

Contributed to the echo by: Jonathan Kandell Indian Food Recipes Put about four tablespoons veg oil in pan. Heat on med. Put in black mustard seeds and chillis and heat until mustard seeds begin to pop. Then add spinich and a tiny bit of water, cover, and cook on low for a few minutes, until spinach is practically done. Turn off heat, and add quite a bit of mint; stir it in well. Add a cap of Real Lemon (c), or fresh squeezed. Add two large dollups of yogurt--about 1/3 as much in volume as the spinach before cooking. Stir well and eat. I forgot one step: Before covering and cooking spinich, sprinkle with enough turmeric to make it look like dust.

Calories Per Serving: 28 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Do not add the water. Not necessary and produces a too much liquid. Used non fat sour cream because it is thicker. Consider garlic next time. Really good!
HarmonyG 2 years ago
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