Place mushrooms in a food processor; process until finely chopped. Place a large skillet coated with cooking spray over medium-high heat until hot. Add mushrooms, shallots, and garlic; saute 2 minutes or until tender. Stir in flour, marjoram, and pepper. Gradually add 1/4 cup consomm?; stir well. Cook 5 minutes or until liquid evaporates; stir constantly. (Mixture will be thick.) Remove from heat, and stir in parsley; set aside. Preheat oven to 425F. Trim fat from steaks. Place a large skillet coated with cooking spray over medium-high heat until hot. Add steaks; cook 1 1/2 minutes on each side or until browned. Drain on paper towels. Place steaks on a broiler pan coated with cooking spray. Drizzle 1/4 teaspoon Worcestershire sauce over each steak; top each with 3 tablespoons mushroom mixture. Layer 6 sheets of phyllo, spraying each lightly with cooking spray. Cut 6 (6 1/2 x 4 1/2-inch) rectangles. Thinly slice excess phyllo for topping. Drape phyllo rectangle over each steak, tucking edges of phyllo under steak. Crumple phyllo strips into 6 balls; place one on top of each phyllo-wrapped steak. Lightly coat with cooking spray. Bake at 425? for 15 minutes or until desired degree of doneness. Combine remaining consomm?, wine, and cornstarch in a small saucepan, and stir well. Bring to a boil; cook 1 minute, stirring constantly. Serve with steaks. Yield: 6 servings (serving size: 1 steak and 1/4 cup sauce). Calories 296 (29% from fat); protein 29.7g; fat 9.4g; carbohydrate 22.1g; cholesterol 81mg; sodium 388mg. Recipe by: : Best of Cooking Light Holidays, 1997 Posted to MC-Recipe Digest by Carriej999@aol.com on Feb 2, 1998
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|Serving Size: 1 Serving (116g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 12.8mg||0 %|
|Potassium 36.5mg||1 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 2.2g|
|Protein 0.4g||1 %|
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Calories per serving: 10
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