Mix flour, salt and pepper in a gallon-sized storage bag. Pound chicken untill flattened to 1/2 inch and place inside bag. Dredge chicken in flour mixture until completely coated. Heat 3 Tbsp olive oil in a medium-sized skillet over medium high heat. Fry chicken in olive oil, turning once, until done. Set chicken aside.
In same skillet, over medium heat, add 2 Tbsp olive oil, salt, pepper, garlic and mushrooms. Saute until mushrooms are tender and juices are released. Add basil and sherry wine. Reduce to half. Add butter, cream and cheese. Stirring constantly, melt cheese. Add artichoke hearts and chicken breasts and heat chicken thouroughly. Serve over rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (436g)|
|Recipe Makes: 4|
|Calories from Fat: 320 (32%)|
|Amt Per Serving||% DV|
|Total Fat 35.5g||47 %|
|Saturated Fat 12.6g||63 %|
|Monounsaturated Fat 17.5g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 188.6mg||58 %|
|Sodium 336.9mg||12 %|
|Potassium 812.7mg||21 %|
|Total Carbohydrate 99.1g||29 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 94.8g|
|Protein 65.7g||94 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 999
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