Italian Greens Salad with Red Wine Vinaigrette

Ready in 30 minutes

Top-ranked recipe named "Italian Greens Salad with Red Wine Vinaigrette"

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This crisp, refreshing salad can be served with any dish that has Italian flavours. Try it with cooked brown rice pasta and a homemade marinara sauce, or with a chicken or fish dish.


Ingredients

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-- SALAD --
1 head Romaine lettuce; small head; rinsed and dried
1 ea Red onion; sliced thin
1/2 ea Red bell pepper; cut into rings
1/2 cup Kalamata olives; pitted
1/4 cup Parsley; Italian; chopped
3 ea Roma tomatoes; sliced
5 ea Pepperoncini peppers; chopped
1/2 cup Parmesan cheese; organic; grated
-- DRESSING --
1/4 cup Olive oil; extra virgin
1/4 cup Red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon Maple Syrup
1/2 teaspoon Sea salt
1 teaspoon Italian dressing
1 teaspoon Paprika
1 ea Clove of garlic; crushed

Original recipe makes 4 Servings

Servings  

Preparation

1. Chop the lettuce leaves into pieces. Place the chopped greens in a salad bowl.

2. Gently toss in the red onions, red bell peppers, kalamata olives, Italian parsley, Roma tomatoes, and pepperoncini peppers. Sprinkle on the grated parmesan cheese if using.

3. To make the dressing, place all ingredients in a jar with a tight fitting lid and shake. Pour over salad and serve immediately. Leftover dressing will keep in the refrigerator for up to 10 days.

Notes

The Whole Life Nutrition Cookbook; page 184

Credits

Added on Award Medal
Calories Per Serving: 195 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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