Try this Italian lentil stew recipe, or contribute your own.
Suggest a better descriptionFry onions and carrots in oil for 3/5 mn. Add seasoning, fry for 1 mn. Add lentils, stock, salt and tomatoes. Boil, then reduce, cover and simmer until cooked. Add dry sherry, and top with Parmesan.
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Serving Size: 1 Serving (1762g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 813 | ||
Calories from Fat: 285 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 43.2mg | 13 % | |
Sodium 2156.3mg | 74 % | |
Potassium 2279.1mg | 60 % | |
Total Carbohydrate 77.2g | 23 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 71.8g | ||
Protein 39.1g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 813
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