Saute onion, pepper and celery in oil until almost transparent. Add ground beef and cook until brown. Add tomatoes, tomato paste, mushrooms, parsley and seasonings. Simmer 1 hour. Cook rice according to directions. Mix rice with sauce and place in shallow baking dish. Top with cheese. Bake at 350 for 15-20 minutes. MRS GENE SHACKELFORD (HELEN) MARVELL, AR From the book
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|Serving Size: 1 Serving (248g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 413 (60%)|
|Amt Per Serving||% DV|
|Total Fat 45.9g||61 %|
|Saturated Fat 18.5g||93 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 133.2mg||41 %|
|Sodium 224.5mg||8 %|
|Potassium 502.3mg||13 %|
|Total Carbohydrate 33.6g||10 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 32.6g|
|Protein 31.5g||45 %|
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Calories per serving: 683
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