Combine all ingredients in large mixing bowl, mixing well. Stir the mixture several times through a sieve, rubbing the larger pieces of the ingredients through the holes of the sieve with back of the spoon OR put it all through your blender, a little at a time, until powdered, using high speed. Store in refrigerator in covered container to use within a week, or can be frozen for up to one year. To Use: Put 1 1/2 cups (approx.) in a food bag. Moisten chicken pieces in water. Coat by dropping into a bag of mix. Shake until coated. Place in a single layer in greased baking pan. Drizzle in melted butter, aobut 1 tablespoon per piece and bake at 400 F. uncovered, without turning pieces, about 40 minutes or until tender. MC formatting by firstname.lastname@example.org NOTES : Good for chicken as well as fish and veal. Recipe by: Gloria Pitzers Better Cookery Cookbook Posted to Bakery-Shoppe Digest by Roberta Banghart
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (766g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6077 (100%)|
|Amt Per Serving||% DV|
|Total Fat 679.8g||906 %|
|Saturated Fat 58.4g||292 %|
|Monounsaturated Fat 395.7g|
|Polyunsanturated Fat 196.1g|
|Cholesterol 22mg||7 %|
|Sodium 2742.8mg||95 %|
|Potassium 403.3mg||11 %|
|Total Carbohydrate 6.5g||2 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 3.8g|
|Protein 11.7g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6077
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!