Try this Italian Seasoning Mix recipe, or contribute your own.
Suggest a better descriptionWhirl rosemary and fennel seeds in a blender until powdered; stir in and mix remaining ingredients; store in an airtight container for up to 6 months. Makes about 3/4 cup. Sprinkle this seasoning on oiled or buttered chicken or turkey before cooking; sprinkle on any meaty fish before grilling or broiling; add to a plain bean or vegetable soup. Its the best combination Ive found a lot cheaper than the store bought kind... Chuck in Pok MM Format Norma Wrenn npxr56b Posted to MC-Recipe Digest V1 #1065 by "M. Hicks"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (40g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 122 | ||
Calories from Fat: 28 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.1g | 4 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 13.2mg | 0 % | |
Potassium 697.3mg | 18 % | |
Total Carbohydrate 26.1g | 8 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 12.1g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.