Try this Italian Soy Sauce Marinade recipe, or contribute your own.
Suggest a better descriptionFrom: rbparker@henning.cfa.org (Ron Parker) Date: Sun, 14 Jul 1996 15:59:36 -0600 Andrea and Marjorie have entered their soy-sauce meat marinades in the milleu. Here are two much simpler ones that I use. Both with marinate at 2 pound steak to serve 4-6 depending on how carnivorous the eaters are. I use flank steak for these, but any steak or pieces of tender meat for skewering can be used. *adapted from Cucina Fresca, Viana la Place and Evan Kleiman, 1985, Harper and Row For either marinade: Score both sides of steak in a diamond pattern with a sharp knife. Mix ingredients with the steak in a ziplock freezer bag. Press to expel air and let meat marinate from 2-24 hours. Preferably cook on a grill over coals or electric heat, turning once, to the desired degree of doneness. I dont baste the meat with the marinade because it is already pretty salty, but that is a taste thing. Slice in thin (1/8-1/4 inch) slices across the grain. This is just as good room temp as hot - a consideration for shabbat? JEWISH-FOOD digest 257 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (267g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 246 | ||
Calories from Fat: 1 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1019mg | 35 % | |
Potassium 433.1mg | 11 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 14.4g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.