Try this Italian-Style Steamed Mussels recipe, or contribute your own.
Suggest a better descriptionRemove beard and discard. Rinse mussels in cold water, discard broken or opened mussels. Saute onion, garlic, and green pepper in olive oil in a wok over medium heat for 30 seconds. Add mussels, tomatoes, and wine. Cover and cook for about 4 minutes (until mussels open). Shake pot occasionally while cooking. Garnish with parsley. Posted to EAT-L Digest 22 Aug 96 Date: Fri, 23 Aug 1996 10:40:55 -0500 From: LD Goss
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Serving Size: 1 Serving (2324g) | ||
Recipe Makes: 1 | ||
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Calories: 1807 | ||
Calories from Fat: 491 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.6g | 73 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 12.6g | ||
Cholesterol 501.8mg | 154 % | |
Sodium 5151.2mg | 178 % | |
Potassium 6838.7mg | 180 % | |
Total Carbohydrate 94.2g | 28 % | |
Dietary Fiber 6.6g | 26 % | |
Sugars, other 87.6g | ||
Protein 218.4g | 312 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1807
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