Precook potatoes, drain, cut and set aside. Sweat onions, celery and corn with butter, add flour and thyme and cook 5 - 10 minutes. Add water and crab base, Old Bay Seasoning, parsley and 1/2 cup of the crab meat. Add heavy cream and bring to 180 degrees. Add potatoes and salt and pepper to taste. Add Jack Daniels and remainder of crab meat just before serving. Recipe By : SeaGalley File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1046g)|
|Recipe Makes: 1|
|Calories from Fat: 1189 (55%)|
|Amt Per Serving||% DV|
|Total Fat 132.1g||176 %|
|Saturated Fat 78.1g||390 %|
|Monounsaturated Fat 36.6g|
|Polyunsanturated Fat 8.6g|
|Cholesterol 516.7mg||159 %|
|Sodium 922.7mg||32 %|
|Potassium 2075mg||55 %|
|Total Carbohydrate 178.8g||53 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 163g|
|Protein 56.4g||81 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2157
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!