Pound or puree all the ingredients to make a thick paste. Spread paste over meat and marinate for one hour or longer before grilling. Busted by Christopher E. Eaves
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (73g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 26 (29%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 19.1mg||1 %|
|Potassium 310mg||8 %|
|Total Carbohydrate 23.4g||7 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 16.5g|
|Protein 1.8g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 89
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