This is a most delicious Jamaican Jerk Seasoning that you can use as a rub, in a marinade, or whatever you like.
Note: this recipe does not contain any salt because it can be used in a marinade with soy sauce for example. Add salt as needed when using for a rub or a marinade that doesn't already have a salty ingredient in it.
[Note: The weight of the combined, non-adjusted, dry ingredients below--not including salt--is 60 grams. (This is just a note for the author to scale dry ingredients by weight.)]
Grind all the spices together and store in a jar. Add salt to taste for whatever you are using it in.
For a nice Jamaican Jerk Marinade use this seasoning with the following ingredients:
1/4 cup olive oil
1/4 cup soy sauce
3/4 cup white vinegar
1/2 cup orange juice (or lemon juice)
1/4 cup lime juice
1 habanero chile pepper, minced (optional)
3 green onions, minced (scallions)
1/2 white/yellow onion, minced
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Serving Size: 1 Serving (12g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 32 | ||
Calories from Fat: 4 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 875.1mg | 30 % | |
Potassium 90.7mg | 2 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 5.8g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 32
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