Try this Jamaican Jerk Spice recipe, or contribute your own.
Suggest a better descriptionI found this receipe in some magazine I picked up -- I think it was Essence ~- and it is good. Put all ingredients into blender or food processor. But I was in Jamiaca a few weeks ago and went to Boston Beach, home of the Jerk Sauce and bought some which I was able to bring int the country (USA) without trouble. It was in an old plastic soda bottle! The man who sold it to me said that there were 32 ingredients! Does anyone know what ingredients those could be that are legal? PetramHall@aol.com CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (449g) | ||
Recipe Makes: 1 | ||
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Calories: 211 | ||
Calories from Fat: 13 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 37.1mg | 1 % | |
Potassium 1372.5mg | 36 % | |
Total Carbohydrate 51g | 15 % | |
Dietary Fiber 12.9g | 52 % | |
Sugars, other 38.1g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
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