I have this in Winter and use the rice cooker so I can walk away and have a shower and breakfast is done.
I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey.
1 Put all the ingredients in a rice cooker.
2 I'd let them soak in their watermilk overnight and push the button in the morning
3 Go away, and come back in 25 to 30 minutes.
4 stir once, as there may be a little moisture on top, and serve up.
Nice to add cinnamon or grated apple, Add cinnamon to taste. I like a lot of cinnamon. I don't ever measure, so I can't tell you how much. But it's probably several tablespoons of cinnamon. You can use apple juice insted of milk
I have long had an on/off/warm rice cooker. I soak the oats overnight then pop on in the morning. 30 minutes later a nice hot breakfast yip yar.
I mix all dry ingredients and store in an airtight conatiner in a cool dry place for up to 6 months. I make this up at a 1kg at a time. :) Hope this helps
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (418g)|
|Recipe Makes: 2|
|Calories from Fat: 125 (16%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||18 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 0mg||0 %|
|Sodium 11.1mg||0 %|
|Potassium 1193.5mg||31 %|
|Total Carbohydrate 137.6g||40 %|
|Dietary Fiber 20.7g||83 %|
|Sugars, other 116.9g|
|Protein 28.2g||40 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 761
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