Nira is a vegetable sold in bunches in oriental groceries, and has a garlic flavor. Pour boiling water over cabbage and allow to sit for 1/2 min., then drain and rinse with cold water. Combine with remaining ingredients and mix coarsely with fingers.
Place a tablespoon of filling in gyoza skin and crimp edges. Place small amount of oil in frying pan and heat. Place gyoza in pan and fry over med heat until lightly browned on one side. Add 3 tablespoons of water to pan, and cover.
Allow gyoza to steam a couple of minutes. Serve with dipping sauce of soy and sesame oil.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (60g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 165 (73%)|
|Amt Per Serving||% DV|
|Total Fat 18.3g||24 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 54.4mg||17 %|
|Sodium 46.8mg||2 %|
|Potassium 257.3mg||7 %|
|Total Carbohydrate 1.9g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.6g|
|Protein 13.2g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 227
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ReneeM[I made edits to this recipe.]8y ago
stevemur[I made edits to this recipe.]10y ago
stevemurExcellent for a light meal, when paired with a japanese soup or salad.10y ago
promfhThe pre-made skins are a real blessing. Try these with a soy-vinegar-ginger sauce.10y ago