Judys Quick Low-Fat Pasta Primavera - BigOven 102818

Judys Quick Low-Fat Pasta Primavera

Ready in 1 hour
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Judys Quick Low-Fat Pasta Primavera"

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Try this Judys Quick Low-Fat Pasta Primavera recipe, or contribute your own. "Pasta" and "Low-cal" are two tags used to describe Judys Quick Low-Fat Pasta Primavera.

"this is really fast and easy to make. you can tailor it to whatever veggies are left in the fridge and make larger or smaller portions if you like. yum!"

- sunnyseattle

Ingredients

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1 1/2 ts Garlic powder
1/2 c Grated Parmesan cheese
1/2 ts Crushed red pepper
1 c Zucchini; sliced thick
1 ts Dried oregano; crumbled
1 lb Fettucini; or spaghetti
1 c Broccoli
1 can pitted ripe olives; opt
1 ts Dried basil; crumbled
1 Small can mushroom pieces
1 c Carrots; peeled, sliced
1/3 c Diet margarine
1 can artichoke hearts

Original recipe makes 6

Servings  

Preparation

Cook pasta according to pkg.instructions. Rinse and drain all canned vegetables; set aside. Steam all fresh veggies, except zucchini, for 6-8 minutes. Add zucchini to steamer during last 5 minutes. Drain pasta well and transfer temporaily to serving platter. Melt diet margarine in pan which pasta was cooked in. Blend in garlic powder, oregano, basil and crushed red pepper. Return pasta and all vegetables (well drained) to pan. Toss to coat pasta and vegetables with margarine/herb mixture. Heat through while tossing frequently. Serve immediately. Pass grated parmesan cheese for topping. Any leftovers can be re-warmed in microwave. Judy Garnett, Raleigh, NC Posted to MM-Recipes Digest V4 #195 by "Gary Griffin" on Jul 28, 1997

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Calories Per Serving: 430 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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this is really fast and easy to make. you can tailor it to whatever veggies are left in the fridge and make larger or smaller portions if you like. yum!
sunnyseattle 4 years ago
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