Make simple syrup by combine sugar and water in small saucepan over medium- high heat. Stir until clear. Remove from heat and let cool. Spoon out avocado pulp and place in blender. Add syrup and blend to mix, then add cold milk and blend. Divide between 2 tall glasses. Top each serving with 1/2 cup chocolate milk (to form separate layer) and crushed ice. per Shelley Rodgers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (441g)|
|Recipe Makes: 2|
|Calories from Fat: 567 (44%)|
|Amt Per Serving||% DV|
|Total Fat 63g||84 %|
|Saturated Fat 25.2g||126 %|
|Monounsaturated Fat 27.8g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 27mg||8 %|
|Sodium 109.4mg||4 %|
|Potassium 1416.4mg||37 %|
|Total Carbohydrate 178.1g||52 %|
|Dietary Fiber 17.3g||69 %|
|Sugars, other 160.8g|
|Protein 13.1g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1291
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