"No more dry, lackluster burgers. These are juicy, and spices can be easily added or changed to suit anyone's taste. Baste frequently with your favorite barbeque sauce. If you find the meat mixture too mushy, just add more bread crumbs until it forms patties that hold their shape."
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Serving Size: 1 serving (146g) | ||
Recipe Makes: 8 servings | ||
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Calories: 313 | ||
Calories from Fat: 171 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 7.5g | 37 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 103.8mg | 32 % | |
Sodium 211.1mg | 7 % | |
Potassium 437.3mg | 12 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 9.3g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 313
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