Try this Julienned Leeks and Vegetables in Mustard Butter recipe, or contribute your own.
Suggest a better descriptionWhen cleaning leeks, remove withered outer leaves, cut off base and upper green leaves down to where the dark green begins to lighten. Slice in half and rinse gently under running water or in a pan of water, then rinse under faucet. Use a skillet with a good, (transparent) cover. Place broth in skillet and bring to a boil; add largest (therefore toughest) vegetable "parts" first. Suggested timetable: upper parts of carrots, cover, cook 4 minutes. white of leeks, cover, cook 2 minutes. thin carrots, and asparagus stalks, cover, cook 1. remainder, cover, cook 1. Remove vegetables; drain well. Arrange in a covered, shallow vegetable bowl (to conserve heat). Add mustard butter and toss. Cover to keep warm. *Cream BUTTER with MUSTARD. Add lemon juice and mix well. Add dill and chives, dash of pepper and salt. Published by Wisconsin Trails Magazine (1988). Cooksnotes -- Use "light" butter, the reduced-cholesterol kind. Use stone-ground Polish mustard. NOTES : Spring menu side dish for spring meats like herb-crusted lamb or pork tenderloin. Parslied Red Potatoes add color to the menu.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (76g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 69 | ||
Calories from Fat: 69 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.7g | 10 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 20.3mg | 6 % | |
Sodium 93.3mg | 3 % | |
Potassium 6.6mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.