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Suggest a better descriptionSoak beans for 2-6 hours in cold water. Drain water & replace with with fresh water. Bring water to a boil slowly. Add salt & pepper, ham hock, onion, pimento, and garlic. Reduce heat to Medium and cook for 1 hour. Be sure to stir frequently. Add molasses at this point & cook for 15 minutes more. Excellent with ham or pork or whatever. Enjoy! Origin: Don Houstons kitchen circa 1989
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Serving Size: 1 Serving (525g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 805 | ||
Calories from Fat: 297 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 11g | 55 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 227.4mg | 70 % | |
Sodium 3825.5mg | 132 % | |
Potassium 1968.6mg | 52 % | |
Total Carbohydrate 27.4g | 8 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 21g | ||
Protein 93.9g | 134 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 805
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