Try this Kabocha with Seafood recipe, or contribute your own.
Suggest a better descriptionSource: Happycall Cookbook
1. Cut Kabocha in half, empty inside, and cut the bottom slighly to stand.
2. Separately boil, potatoes and sweet potatoes, mash together, mix with chopped onions, shrimp, mussels, and ketchup. This is the filling.
3. Spoon filling into kabocha and top with cheese.
4. Install STS ring. Placed kabocha on the griddle and cook on 15min on mid-low heat.
5. Top with more cheese and cook for 10min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (825g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 911 | ||
Calories from Fat: 207 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23g | 31 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 233.6mg | 72 % | |
Sodium 3857.5mg | 133 % | |
Potassium 2578.7mg | 68 % | |
Total Carbohydrate 114.8g | 34 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 107.9g | ||
Protein 67.6g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 911
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.