If you are not watching the calorie count you can add nuts too. Preheat oven to 375 degrees. Spray cookie sheets with cooking spray. (Do this even when they are teflon coated.) In large bowl combine dry ingredients. Stir in egg whites, corn syrup and vanilla until well mixed. Add raisins. Batter will be stiff. Drop by rounded teaspoonfuls onto prepared cookie sheets, Bake 10 mins. or until firm. Do not overbake. Remove; cool on wire rack. Makes 2 1/2 dozen cookies. Posted on GEnie Food & Wine RT Aug 10, 1993 by C.FERRELL2 [CAROL]
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1212g)|
|Recipe Makes: 1|
|Calories from Fat: 171 (5%)|
|Amt Per Serving||% DV|
|Total Fat 19g||25 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 0mg||0 %|
|Sodium 1549.8mg||53 %|
|Potassium 1727.6mg||45 %|
|Total Carbohydrate 672.1g||198 %|
|Dietary Fiber 28.8g||115 %|
|Sugars, other 643.3g|
|Protein 92g||131 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3132
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