Braise or saute the beef til browned. Add garlic and onion. Cook til softened. Let cool. Put the whole mess, except the peas inna you bread machine (in whatever order you like best) (no snitching and eating da peas) Dump peas into the machine at the end of the first kneading or at da beep.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (215g)|
|Recipe Makes: 6|
|Calories from Fat: 60 (10%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 13.3mg||4 %|
|Sodium 27.3mg||1 %|
|Potassium 395.8mg||10 %|
|Total Carbohydrate 114g||34 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 107.9g|
|Protein 24.4g||35 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 621
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