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Suggest a better descriptionHave roast tied so as to hold shape. Melt shortening in heavy iron skillet. Season the meat with the ginger, salt and pepper, and sear well on all sides. Add the bay leaves, cloves, onion and water, cover tightly, and let simmer about 4-1/2 hours. Source: Pennsylvania Dutch Cook Book - Fine Old Recipes, Culinary Arts Press, 1936.
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Serving Size: 1 Serving (2508g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4830 | ||
Calories from Fat: 2773 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 308.1g | 411 % | |
Saturated Fat 115g | 575 % | |
Monounsaturated Fat 146g | ||
Polyunsanturated Fat 21.9g | ||
Cholesterol 1701.1mg | 523 % | |
Sodium 1475.9mg | 51 % | |
Potassium 7482.5mg | 197 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 12g | 48 % | |
Sugars, other 9.8g | ||
Protein 470.2g | 672 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4830
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