cut potatoes into 1/4 wide strips, wash the un-cooked potatoes in several batches of cold water, until water is clear. for crispier freedom fries, double fry them at different temperatures, in the same oil.
Pour oil to a depth of 4 inches in a dutch oven,and heat to 325,fry potato in batches until lightly golden ( not browned) 4 / 5 min per batch. drain potateos on paper towels.
Heat oil to 375, fry potatoes in small batches until golden brown and crisp 1 to 2 minutes per batch drain on clean paper towels, sprinkle with salt and pepper and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (333g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 983 (86%)|
|Amt Per Serving||% DV|
|Total Fat 109.2g||146 %|
|Saturated Fat 8.1g||40 %|
|Monounsaturated Fat 69g|
|Polyunsanturated Fat 30.8g|
|Cholesterol 0mg||0 %|
|Sodium 11.2mg||0 %|
|Potassium 934.9mg||25 %|
|Total Carbohydrate 40.5g||12 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 37.6g|
|Protein 4.8g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1141
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